Services
Psychological Therapy
I am pleased to be offering therapy at the Grow Psychology Space.
You may self-refer for private sessions or talk to your GP about a referral under the Medicare Better Access Scheme. If eligible, you will be entitled to a Medicare rebate for up to 10 sessions per calendar year.
Please note there is a gap fee for services and you can contact Worthy Psychology for information on Fees.
Sessions go for 50 minutes with your initial session focusing on your background, current issues and establishing your therapeutic goals.
Telehealth Therapy
Research demonstrates that online therapy is just as effective as face-to-face therapy.
Telehealth is an easy, convenient and efficient. It is particularly useful if you happen to be out-of-area, sick or have small children. You can do your session from the comfort of home or some other private space.
All you need is a device with a camera. Our software does not require pre-installation - just click the link provided at the time of your session.
Personal-Development Coaching
I'm excited to be providing Personal-Development Coaching using a validated positive psychology framework.
Coaching is provided via a 4 session (min) package, tailored to meet your needs around the area of your life you'd like to see the most positive change.
Please note that coaching is not therapy.
These are different processes with different goals; as such it would not be ethical for me to provide you with coaching if we have had a prior therapeutic relationship.
If you would like to find out more about coaching please submit an
Expression of Interest via email.
If you would like to engage in services with Worthy Psychology, please call or email your details and a preferred time for a phone call. This way we can provide you with some more information and look at setting up an appointment time.
Upon booking an appointment, you will receive a Welcome email with our online forms that are easy to complete.
You will also receive a reminder SMS and email 2 days prior to your appointment. This email will include a video link that will allow you to enter your online appointment at the scheduled time (if you are having a Telehealth appointment). It is recommended that you download the latest update of your internet browser before your session.
All session payments are made via secure direct debit from your nominated credit/bank card.
Telehealth Etiquette
Telehealth has transformed the way we deliver psychology services. You can be still participate in your sessions with the comfort and convenience of being at home, in your car, or at the office.
You just click on the email link that is sent to your inbox and you will enter a video call with your psychologist.
It's helpful to have headphones, a drink of water, notepad and some tissues handy.
Here are some more tips to ensure you get the most out of your session:
Booking Appointments
Following your initial appointment, we recommend that you book a block of appointments (up to 6 or the number of appointments stated on your referral) to ensure you secure your preferred day / time of your appointment.
Appointments are usually scheduled on the hour.
Get Your Free Therapy Journal
I've created The Therapy Journal -
100 pages to help you prepare for therapy, outline your problems, set your goals, keep track of your appointments, session notes and reflections.
The Therapy Journal also includes a self-care checklist +
I am worthy poster